How to Make a Healthy Smoothie Bowl Without Bananas

How to Make a Healthy Smoothie Bowl Without Bananas

Smoothie bowls permit you to have a tasty, fruity healthy smoothie in the early morning that is thicker and can be consumed with a spoon. However, if you do not like bananas or can't eat them, it can be difficult discovering a dish that works for you. Thankfully, there are some options available.

Thicken it Up With Vanilla Powder

Bananas offer multiple functions in your smoothie bowl. They can replace the ice when your banana is frozen, permitting you to have a thicker healthy smoothie that is also cold and frothy, similar to you like. Bananas likewise provide you something delicious to sweeten up the shake bowl, and naturally have just the best consistency for a thicker shake. However, you might be adverse bananas, don't have them readily available, or merely do not like them, so you are searching for an alternative. You need to have a thicker shake. bowl without bananas, which is frequently done by utilizing vanilla protein powder or any other flavor protein powder. This thickens it up as long as you have enough liquids to add to a healthy smoothie.

Use Other Frozen Fruit.

To fix the problem of using your frozen banana as the "ice" in the healthy smoothie, just utilize other frozen fruit rather. Numerous kinds of fruit can be easily frozen and will work terrific in your shake, consisting of frozen strawberries and blueberries, frozen tropical fruit like kiwi and watermelon, and even frozen apple slices. Freeze any fruit you desire, put it in containers or freezer bags, then remove it and toss in the blender when you're prepared to make your shake bowl.

Include More Yogurt and Nut Butter.

Another method to thicken up your shake without using banana is to utilize yogurt and nut butter, or just one or the other. This is not just going to make it thicker so the shake works well in a bowl, but it adds the ideal texture you are missing out on by not utilizing a banana. Naturally, if you are likewise utilizing an anti pack, that will likewise help with the healthy smoothie bowl consistency. There are numerous types of yogurt you can utilize, from unsweetened yogurt to low-fat, Greek, or even low sugar yogurt if you are on a low carb diet.

Don't be scared to experiment a little with your shakes so that you get the perfect healthy smoothie bowl without ever needing to use a banana.

Health Fitness